Somatic Breathwork
Online Somatic Breathwork Sessions
Duration: 90 Minutes
In an online session, you’ll receive the same level of care and guidance as in-person sessions. With clear instructions and personalized support, I will guide you through a somatic breathwork session that helps release tension, calm your mind, and reconnect with your inner self
1-on-1 Somatic Breathwork Session
Duration: 90 Minutes
For those looking for a personalized experience, our 1-on-1 Somatic Breathwork sessions are tailored to meet your specific needs and goals. Whether you’re working through trauma, seeking stress relief, or wanting to reconnect with your body, this session will provide a safe, supportive space for deep healing.
Private Group Somatic Breathwork Session
Duration: 90 Minutes
These sessions are ideal for individuals seeking community, support, and a shared healing experience. Group breathwork is accessible for all experience levels and provides a welcoming space for transformation.
Our Service Offerings
Somatic Breathwork Essentials
Individuals new to breathwork who are looking to reduce stress, improve emotional health, or simply explore a new wellness practice.
Description:
This offering is designed for individuals seeking to explore the benefits of Somatic Breathwork. It focuses on breath awareness and techniques to promote relaxation, emotional regulation, and overall well-being.
Breathwork & Wellness Recovery Coaching
Individuals committed to personal growth, those in recovery, or anyone seeking to integrate breathwork with structured support for lasting change.
Description:
This builds on the foundation of Somatic Breathwork by adding personalized Recovery Coaching. It’s designed for individuals ready to make more significant changes in their lives, incorporating breathwork with goal-oriented coaching to support recovery and personal growth..
Holistic Integration: Breathwork, Coaching, & Spiritual Care
Individuals seeking comprehensive support across all areas of life, including those facing complex challenges, life transitions, or a desire for deep spiritual growth.
Description:
The most comprehensive offering, this tier integrates Somatic Breathwork, Recovery Coaching, and Spiritual Care. It’s designed for those seeking a fully holistic approach to their well-being, addressing the physical, emotional, and spiritual aspects of their lives.
“Embrace Your Healing Journey—Breathe, Transform, Thrive”
Services Packages
-
6-Month Package 1: Foundation for Growth
Includes:
1 Somatic Breathwork Session per month (Total: 6 sessions)
Access to 1 Monthly Private Group Breathwork Session (Total: 6 group sessions)
Monthly Progress Check-Ins with Personalized Insights
Contact for pricing
-
6-Month Package 2: Comprehensive Transformation
Includes:
2 One-on-One Somatic Breathwork Sessions per month (Total: 12 sessions)
1 Recovery Support Coaching Session per month (Total: 6 sessions)
Access to 1 Monthly Private Group Breathwork Session (Total: 6 group sessions)
Access to Guided Somatic Relaxation Practices
Bi-Monthly Well-Being Check-Ins
Customized Goal Setting and Tracking Tools
Contact for pricing
-
6-Month Package 3: Holistic Renewal
Includes:
2 One-on-One Somatic Breathwork Sessions per month (Total: 12 sessions)
2 Recovery Support Coaching Sessions per month (Total: 12 sessions)
1 Spiritual Care & Direction Session per month (Total: 6 sessions)
Access to 1 Monthly Private Group Breathwork Session (Total: 6 group sessions)
Integration Sessions to Combine All Modalities
Personalized Guided Practices and Resources
Monthly Well-Being Assessments and Progress Reports
Contact for pricing
-
Ready to Plan Your Event or Retreat?
We’re here to help you create an unforgettable experience of healing, connection, and growth. Contact us today to discuss your vision, and let’s bring it to life together.
Contact Us!
Disclaimer for Breathe New Life Somatic Breathwork
The information provided on this website is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Somatic Breathwork, as offered by Breathe New Life, is designed as a personal growth and wellness practice and should not be viewed as a replacement for psychotherapy, medical treatment, or any other professional healthcare service.Before participating in Somatic Breathwork sessions, it is recommended that you consult with your physician or healthcare provider, especially if you have a history of medical conditions such as cardiovascular issues, high blood pressure, glaucoma, retinal detachment, osteoporosis, epilepsy, respiratory conditions like asthma, recent surgery, or any other significant health concerns. Somatic Breathwork may not be suitable for pregnant women or individuals with certain mental health conditions, including severe anxiety, psychosis, or other major psychiatric disorders.By participating in Somatic Breathwork sessions, either in person or online, you acknowledge that you are voluntarily engaging in an activity that may involve physical and emotional risks. Breathe New Life, its practitioners, and affiliates assume no responsibility or liability for any injuries, losses, or damages that may result from your participation.By using this website and participating in any services provided by Breathe New Life, you agree to assume full responsibility for your own health, safety, and well-being. If you experience any discomfort, distress, or adverse reactions during or after a session, please seek immediate medical attention.Your health and safety are of utmost importance to us. Please ensure that you are informed and make decisions that are best suited to your individual needs and circumstances.